Stephen Hall

Bio

Stephen’s a walk-and-talk therapist who supports people feeling stuck, disconnected, or overwhelmed — especially those who’ve spent years holding it all together and white-knuckling life. Coming from a place of lived experience, he’s passionate about men’s mental health and believes fresh air, movement, and honest conversations can change lives. No sofas. No pressure. Just real talk, on the move and a space to breathe, re-connect, and start moving forward.